Team Randori Martial Arts is a premier jujitsu school dedicated to providing exceptional training and fostering a strong sense of community....
Month: September 2024
As a instructor of Brazilian Jiu Jitsu one of the most frequent questions I get is how can one go about improving their endurance to preform...
The triangle choke (or triângulo) is one of the most iconic and effective submissions in Brazilian Jiu-Jitsu (BJJ). Its origins date back to...
Brazilian Jiu-Jitsu (BJJ) is a physically demanding sport that places immense strain on your hands, especially your fingers. From gripping your...
The Role of Nutritional Supplements In the world of grappling sports, whether Brazilian Jiu-Jitsu, wrestling, or judo, recovery and strength...