The Impact of Resistance Training and Brazilian Jiu-Jitsu on Academic Success in School-Aged Children

A school-aged child practicing Brazilian Jiu-Jitsu in a martial arts academy. The instructor is guiding the student, demonstrating the value of disciplined practice.
October 19, 2024 Al Hogan 1 tag

Research shows that resistance training not only benefits children's physical health but also enhances their academic performance. Regular physical activity,

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Brazilian Jiu Jitsu compared to Group Sports

Your child sitting on the bench and not getting to pay in the game.
October 17, 2024 Al Hogan 1 tag

When it comes to deciding what activities are best for kids, parents often find themselves weighing the pros and cons

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The Benefits of Jiu-Jitsu Competitions for New Students

Professor Al takes Gold at the 2019 Pan American BJJ Championships
October 15, 2024 Al Hogan 1 tag

Competing in Jiu-Jitsu tournaments offers new students a wealth of benefits, from rapid skill development and confidence building to mental

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Kimono vs No-Gi Training for Beginners

Tournament depicting Gi and No-Gi fighters. For the beginner they must establish goals and determine which format with support them.
October 12, 2024 Al Hogan 1 tag

The debate between gi and no-gi training is a hot topic in the jiu-jitsu community, especially for beginners. Gi training

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Productivity and Personal Growth

Child writing goals representing personal aspirations.
October 10, 2024 Al Hogan 3 tags

Personal growth and development are essential for achieving success in all areas of life. This article explores practical strategies to

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