Owner / Instructor

Al Hogan

Professor Al Hogan is a recent inductee in the U.S. Martial Arts Hall of Fame (2024) and a two time IBJJF Masters World Champion and Pan American Champion. He is renowned for his expertise in Brazilian Jiu Jitsu and Defensive Tactics Instruction, catering to the Jiu Jitsu enthusiast, law enforcement, military and security personnel.

👊 If you’re ready to amplify your Jiu Jitsu journey under Professor Al's tutelage, we offer you a complementary 1 Week Free Membership in our academy.

Unlocking Fitness and Confidence: Why Brazilian Jiu Jitsu is the Perfect Fit for Kids

September 30, 2024 Al Hogan 1 tag

Introduction As a parent, you want the best for your child—a healthy body, a strong mind, and unshakable confidence. In

The Importance of learning Jiu Jitsu from a IBJJF Registered Instructor.

September 30, 2024 Al Hogan 1 tag

The Importance of Having International Brazilian Jiu Jitsu Federation (IBJJF) Registered Instructors in Brazilian Jiu Jitsu In the world of

September 30, 2024 Al Hogan 2 tags

I wanted to switch gears away from my normal Brazilian Jiu Jitsu blogs and focus on a book that I

September 29, 2024 Al Hogan 1 tag

Article By: Tim S. Grover “Author of the national bestseller RELENTLESS: From Good to Great to Unstoppable” Tim Grover is

Brazilian Jiu Jitsu Injury Prevention

September 29, 2024 Al Hogan 3 tags

To prevent injury while practicing Brazilian Jiu-Jitsu (BJJ), it’s essential to prioritize proper technique, maintain physical conditioning, and foster open

Al Hogan

Unlocking Fitness and Confidence: Why Brazilian Jiu Jitsu is the Perfect Fit for Kids

The Importance of learning Jiu Jitsu from a IBJJF Registered Instructor.

“Act Like a Success, Think Like a Success: Discovering Your Gift and the Way to Life’s Riches.”

Five Things a Real Competitor Never Says

Brazilian Jiu Jitsu Injury Prevention