Brazilian Jiu-Jitsu for PTSD: A Path to Healing and Strength at Team Randori Martial Arts in Annapolis, MD

BJJ and PTSD
September 29, 2024 1 tag

Introduction Living with PTSD (Post-Traumatic Stress Disorder) can be overwhelming, often leading to a life filled with anxiety, depression, and

The Addictive Nature and High Attrition Rate of Jiu-Jitsu: Insights from John Danaher

September 29, 2024 1 tag

Jiu-Jitsu is more than just a martial art; it’s a lifestyle, a mental challenge, and for many, an obsession. No

How a New Student Practicing Brazilian Jiu-Jitsu Can Accelerate Learning and Improve Physical Prowess

How to learn BJJ fast
September 29, 2024 1 tag

Brazilian Jiu-Jitsu (BJJ) is a martial art that emphasizes ground fighting and submission techniques, making it a popular choice for

History of the Brazilian Jiu-Jitsu Triangle Choke

Brazilian Jiu-Jitsu practitioner executing a triangle choke submission from the guard.
September 26, 2024 2 tags

The triangle choke (or triângulo) is one of the most iconic and effective submissions in Brazilian Jiu-Jitsu (BJJ). Its origins

BJJ Finger Taping: Techniques, Benefits, and Essential Tips

Taping techniques to prevent common BJJ finger injuries.
September 24, 2024 2 tags

Brazilian Jiu-Jitsu (BJJ) is a physically demanding sport that places immense strain on your hands, especially your fingers. From gripping