The Impact of Resistance Training and Brazilian Jiu-Jitsu on Academic Success in School-Aged Children

A school-aged child practicing Brazilian Jiu-Jitsu in a martial arts academy. The instructor is guiding the student, demonstrating the value of disciplined practice.
October 19, 2024 1 tag

Research shows that resistance training not only benefits children's physical health but also enhances their academic performance. Regular physical activity,