Mandi & Nick one of the families that have begun learning Brazilian Jiu Jitsu
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Training and respecting one another lends to a healthy and safe training environment.
Technique of the Week - Collar Drag This week’s technique is the Collar Drag takedown from the seated position. The collar drag is a dynamic...
Moving to a new belt level in Brazilian Jiu-Jitsu can be exciting and also a little stressful. While it’s definitely something to celebrate, there’s...
Rest and recovery are essential parts of the Brazilian Jiu-Jitsu journey. Pushing through illness can set back progress, while taking time off...