Why Jiu-Jitsu Students Should Avoid Training When Sick

October 31, 2024 3 tags

Rest and recovery are essential parts of the Brazilian Jiu-Jitsu journey. Pushing through illness can set back progress, while taking

The Impact of Resistance Training and Brazilian Jiu-Jitsu on Academic Success in School-Aged Children

A school-aged child practicing Brazilian Jiu-Jitsu in a martial arts academy. The instructor is guiding the student, demonstrating the value of disciplined practice.
October 19, 2024 1 tag

Research shows that resistance training not only benefits children's physical health but also enhances their academic performance. Regular physical activity,

Brazilian Jiu Jitsu compared to Group Sports

Your child sitting on the bench and not getting to pay in the game.
October 17, 2024 1 tag

When it comes to deciding what activities are best for kids, parents often find themselves weighing the pros and cons

Productivity and Personal Growth

Child writing goals representing personal aspirations.
October 10, 2024 3 tags

Personal growth and development are essential for achieving success in all areas of life. This article explores practical strategies to

The Benefits of Training in Wrestling and Judo to Enhance Brazilian Jiu Jitsu Skills

September 30, 2024 2 tags

The Benefits of Training in Wrestling and Judo to Enhance Brazilian Jiu Jitsu Skills Brazilian Jiu Jitsu (BJJ) is a