History of the Brazilian Jiu-Jitsu Triangle Choke

Brazilian Jiu-Jitsu practitioner executing a triangle choke submission from the guard.
September 26, 2024 2 tags

The triangle choke (or triângulo) is one of the most iconic and effective submissions in Brazilian Jiu-Jitsu (BJJ). Its origins

Crucial Role of Criminal Background Checks for Martial Arts Instructors in Preventing Child Sexual Assault

Martial Arts Sex Offender
September 19, 2024 1 tag

When we think of martial arts, the image that often comes to mind is one of strength, discipline, and respect.

Discomfort and struggle. The fundamental principles of personal growth.

Personal Growth
September 17, 2024 3 tags

Embracing discomfort and struggle is a fundamental principle in personal growth. As we move through life, it’s natural to seek

Importance of Private BJJ Lessons

Private Brazilian Jiu Jitsu lesson at Team Randori Annapolis focusing on technique refinement
September 12, 2024 2 tags

The Importance of Private Lessons to Improve Your Brazilian Jiu Jitsu Skills and Accelerate Your Development Brazilian Jiu Jitsu (BJJ)

The Stages of Pin Escapes in Jiu Jitsu

Team Randori Side Mount Position
September 10, 2024 3 tags

Escaping from a pin in Brazilian Jiu-Jitsu (BJJ) is a critical skill that every practitioner must master. Whether you’re a