Explore how embracing challenges and discomfort—both in life and through Brazilian Jiu-Jitsu (BJJ)—can lead to profound personal growth. Through key
The 80/20 Rule, or Pareto Principle, can transform both your productivity and martial arts training by focusing on the few
This article explores the significance of a martial arts instructor's physical appearance and ability, emphasizing how fitness and professionalism set
A Pillar of Brazilian Jiu-Jitsu in São Paulo As we all know Brazilian Jiu-Jitsu (BJJ) has become a global phenomenon,
I wanted to ask you a question and I really want you to think about the answer before you give