Unlocking Productivity with the 80/20 Rule

A visual diagram representing the concept of the 80/20 Rule, showing how 20% of actions lead to 80% of results, with examples such as high-impact tasks, key techniques in martial arts, and personal well-being
October 5, 2024 1 tag

The 80/20 Rule, or Pareto Principle, can transform both your productivity and martial arts training by focusing on the few

The Importance of a Martial Arts Instructor’s Physical Appearance and Ability

An unfit martial arts instructor, illustrating the type of teacher often found in "McDojos," where professionalism and fitness are lacking.
October 3, 2024 0 tags

This article explores the significance of a martial arts instructor's physical appearance and ability, emphasizing how fitness and professionalism set

Grand Master Shigueru Yamasaki

October 3, 2024 1 tag

A Pillar of Brazilian Jiu-Jitsu in São Paulo As we all know Brazilian Jiu-Jitsu (BJJ) has become a global phenomenon,

How Timeless Skills and a Comprehensive Approach Enhance Martial Arts Training

Team Randori Back in the day
October 2, 2024 1 tag

I wanted to ask you a question and I really want you to think about the answer before you give

How to Establish Longevity in Practicing Brazilian Jiu-Jitsu

Team Randori Injury prevention
October 2, 2024 2 tags

Brazilian Jiu-Jitsu (BJJ) is not just a martial art; it’s a lifelong journey that offers numerous physical and mental benefits.