I wanted to switch gears away from my normal Brazilian Jiu Jitsu blogs and focus on a book that I just got finished listening to. I have...
Latest posts
Article By: Tim S. Grover "Author of the national bestseller RELENTLESS: From Good to Great to Unstoppable" Tim Grover is the CEO of ATTACK...
To prevent injury while practicing Brazilian Jiu-Jitsu (BJJ), it's essential to prioritize proper technique, maintain physical...
Introduction Living with PTSD (Post-Traumatic Stress Disorder) can be overwhelming, often leading to a life filled with anxiety, depression,...
Jiu-Jitsu is more than just a martial art; it's a lifestyle, a mental challenge, and for many, an obsession. No one understands this...